“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma - which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” -Steve Jobs”—
This afternoon I had the privilege of attending an hour-long talk by David King on making yourself better person and a better trainer. Simply outstanding stuff. I’m thankful to be around all the outstanding people of CrossFit Central.
“If you want something you don’t currently have, you must get outside your comfort zone.”