A mobilityWOD/warmup for those of you doing the Super Squats routine - or really for any of you who squat. Just don’t make the gristle face!
5 notes
-
leroy reblogged this from aaronarehart
-
jeffmckinney reblogged this from aaronarehart
-
michaelhaning likes this
-
benflores reblogged this from aaronarehart and added:
Mobile, Agile….
-
aaronarehart posted this
