The lovely Jordan Breal is back training with CrossFit Central!
by: Jordan Breal
“I just want to lift a barbell over my head again.” Did I really just say that? It had been four months since my last CrossFit workout, and I was beginning to realize just how much I missed the simple—but never easy—challenge of picking up heavy things, not to mention…
A well-spent day brings happy sleep.”
~ Leonardo da Vinci
Only the beginning
When I believe in something, I fight like hell for it.”
~ Steve McQueen
This afternoon I had the privilege of attending an hour-long talk by David King on making yourself better person and a better trainer. Simply outstanding stuff. I’m thankful to be around all the outstanding people of CrossFit Central.
“If you want something you don’t currently have, you must get outside your comfort zone.”