Most men stop when they begin to tire. Good men go until they think they are going to collapse. But the very best know that the mind tires before the body, and push themselves farther and farther, beyond all limits. Only when these limits are shattered can the unattainable be reached.” - Dan Gable
One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.”
- Abraham Maslow
We’ve all gone through it - that rough and rocky spell where we find ourselves doubting whether there is even a glimmer at the end of a very dark tunnel. But in life, such moments are as testing as they are tough, and ultimately, it is in our hands to decide whether or not we pass that test. Everyone’s got issues - chances are, someone’s got bigger ones than you! So summon your inner Fat Penguin, unsheathe thy weapon and keep battling on till the very end!
Resilience: this, too, shall pass.
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Amazing athlete and human! Ingrid came on board to Crossfit Central and her story is one everyone should know. I encourage you to get to know Ingrid. We are lucky to have her here with us daily
Get back up!
With ordinary talent and extraordinary perseverance, all things are attainable.”
- Thomas Buxton
USE BOTH…